In method acting you train yourself to be able to display the proper emotions on command. You feel sad when your part calls for it by recalling your own experiences that caused such emotions, or if necessary by simply imagining such experiences. The point is that you have control. In real life it is not possible to train ourselves to such a degree, but if you have no control, if you are continually emoting whatever comes to you in the moment, you will subtly signal weakness and an overall lack of self-mastery
.
Learn how to consciously put yourself in the right emotional mood by imagining how and why you should feel the emotion suitable to the occasion or performance you are about to give. Surrender to the feeling for the moment so that the face and body are naturally animated. Sometimes, by actually making yourself smile or frown, you will experience some of the emotions that go with these expressions. Just as important, train yourself to return to a more neutral expression at a natural moment, careful to not go too far with your emoting. Realize the following: the word
personality
comes from the Latin
persona
, which means “mask.” In public, we all wear masks, and this has a positive function. If we displayed exactly who we are and spoke our minds truthfully, we would offend almost everyone and reveal qualities that are best concealed. Having a persona, playing a role well, actually protects us from people looking too closely at us, with all of the insecurities that would churn up.
Daily Law: We are all actors in the theater of life and the better you play your role and wear the proper mask, the more power you will accrue.
The Laws of Human Nature
, 3: See Through People’s Masks—The Law of Role-Playing